We frequently encounter patients struggling with "tennis elbow" (lateral epicondylitis). Physical therapy is the cornerstone treatment for this condition. However, use of a TheraBand FlexBar at home has shown to be a very effective adjunctive measure to therapy. We recommend this relatively inexpensive therapy tool to each of our patients.
You can find a link to purchase a FlexBar online through Amazon here and an instructional YouTube video on proper use of the FlexBar here.